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my ass shrunk ?!

under18

TRIBE Member
i lost 10 lbs in a week -> and my bOOty became a booty
as in it got smaller... ack.... how do i make my butt healthy-looking again - without gaining weight in other areas??

is that even possible??

c-note with the dumb questions....
 

graham

Well-Known TRIBEr
how did you lose 10 pounds in a week? That's almost impossible, unless it's water.

as for the booty, do isometric butt clenches
 

poker face

TRIBE Member
<font face="Verdana, Arial" size="2">Originally posted by mr tall:

how did you lose 10 pounds in a week? That's almost impossible, unless it's water.

as for the booty, do isometric butt clenches
</font>
10 pounds in a week is very un-healthy!
 
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under18

TRIBE Member
ok i will do ass excercises ....
i was very sick so i didnt eat for more than a week straight - and before that i was eating good stuff mostly .. so i guess the sickness was the main thing..... ack :*(

i will try some exercises ... hmmm ... flexing my bum muscles ?! this could work...
 

mingster

TRIBE Member
Losing that much weight so quickly can actually make you look worse. Sickly even.

Your hair can start falling out, your teeth and nails can go yellow. You face can look sunken and hollow.

I hope your "10 pounds" is exagerated, or the result of being sick, and that this isn't something you endeavored to do...

Ming.
 

Soundstream

TRIBE Member
<font face="Verdana, Arial" size="2">Originally posted by mingster:
Your hair can start falling out, your teeth and nails can go yellow. You face can look sunken and hollow.
</font>
You're speaking from personal experience then?

Cheers ... Ian
 

graham

Well-Known TRIBEr
<font face="Verdana, Arial" size="2">Originally posted by under18:
ok i will do ass excercises ....
i was very sick so i didnt eat for more than a week straight - and before that i was eating good stuff mostly .. so i guess the sickness was the main thing..... ack :*(

i will try some exercises ... hmmm ... flexing my bum muscles ?! this could work...
</font>
cool, as long as you aren't starving yourself, or some silly thing.
 
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MBoy

TRIBE Member
Make sure you drink enough water. When you're sick and losing weight, a lot of it can be fluid loss.
 

OTIS

TRIBE Member
10 pounds of HEALTHY weight loss can safely occur over the length of a month.. no less.

-OTIS
 

Jennika

TRIBE Member
yah, not good to lose so much weight so fast besides the fact that it can make your skin sag especially around the chin and under the triceps,

if you lost it cuz you had the flu or something that give it a few weeks and your body should return to normal. If you lost it due to crash dieting or drug use that you plan on continuing than that's what you get for forcing your body into unhealthy weight loss... weight lost in the wrong places. You can't program your body to gain or lose in one particular area. However, to gain your booty back eat normally and work out on an eliptical or stair master plus leg presses, that should do the trick.

my advice only, but I've been working out with a personal trainer and it's the kind of advice she'd give me
 
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Plato

TRIBE Member
i lost 10 Lbs recently over the course of about 3-4 days

of course i was addled with work related stress, pre-christmas rush, and tweaked on jib through those days.

p[l]a+0
 

RJ45

TRIBE Member
<font face="Verdana, Arial" size="2">Originally posted by mingster:
I hope your "10 pounds" is exagerated, or the result of being sick, and that this isn't something you endeavored to do...

Ming.
</font>
Thanks mom.


Judgemental much?
 
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matty

TRIBE Member
<font face="Verdana, Arial" size="2">Originally posted by pr0nstar:
She was on the hollywood diet!

pr0nstar
</font>
What's that? Riding an exercise bike in a sauna wearing a snowsuit covered with garbage bags for 3 hours a day?
 

pr0nstar

TRIBE Member
<font face="Verdana, Arial" size="2">Originally posted by m..m:
What's that? Riding an exercise bike in a sauna wearing a snowsuit covered with garbage bags for 3 hours a day?</font>
You haven't seen it in the health stores?

It's some liquid diet, you mix this orange liquid with I think water, and all you do is drink it for 2 days...

pr0nstar
 

janiecakes

TRIBE Member
<font face="Verdana, Arial" size="2">Originally posted by OTIS:
your point is WHAT?</font>
my point is that some people were missing the fact that she said she lost the weight from being sick.

why the caps?
 

under18

TRIBE Member
thanks jane
so true... lol
i look so non-thick

im not on a diet people! anyone who knows me knows how much i eat ! lol .. only a very brave man can take me out to dinner.. haha

mmmfood.. i just had an ice-cream sundae .. i can feel my booty enlarging as i type.. ohhh yeaaaa....
 

Cheeka

TRIBE Member
mine has vanished as well.
(zip it dicksherwood, daddyiwant etc
)

I'm doing the stairmaster to try to undo the loss
 
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