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Death By Food Pyramid


TRIBE Promoter
Sounds right up my alley!

i despise the idea of the food pyramid. Not all Grains, Fruits & Vegetables or Meats are created equal.

It makes much more sense to look at items form a macronutrient perspective (fat, protein, carbs). Although both fruit, and avocado and an apple are very different nutritionally. Same goes with and Almond and rice.