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Death By Food Pyramid


TRIBE Promoter

I just started this book and so far has been very eye opening.
If you EAT, this is a must read.
The author Denise Minger is a complete nerd and I love the way she lays it all out. She's got a blog too Raw Food SOS | Rescuing good health from bad science.

Death by Food Pyramid: How Shoddy Science, Sketchy Politics and Shady Special Interests Have Ruined Our Health: Denise Minger: 9780984755127: Amazon.com: Books

Stop Bill C-10


TRIBE Promoter
Sounds right up my alley!

i despise the idea of the food pyramid. Not all Grains, Fruits & Vegetables or Meats are created equal.

It makes much more sense to look at items form a macronutrient perspective (fat, protein, carbs). Although both fruit, and avocado and an apple are very different nutritionally. Same goes with and Almond and rice.