Sweet! so did my sister!?!?! I'm not sure if she registered individually or as a team.
WOMEN - includes Masters Women up to 54 years old
Proceed through the sequence below completing as many reps as possible in 17 minutes of:
45 pound Snatch, 30 reps
75 pound Snatch, 30 reps
100 pound Snatch, 30 reps
120 pound Snatch, as many reps as possible
Thanks for your opinion on the matter.
I can't believe it took me this long to realize it's futile to talk exercise in an online format like this. Right up with politics and religion everyone's an expert and everyone's got an opinion.
I'm not claiming to be an expert but I know enough to stop contributing when people start bashing on ridiculous things. i.e volume pullups with a kip means your doing it wrong.