@hawkeye how do u drink so much water? I drink around 3L and already have massive issues with too many wathroom breaks. If I go for 4L, it's a disaster. Seriously, I rarely even flush the toilet anymore cuz I know there's a constant stream.
So I got a buddy of mine who's trying to lose weight. Yes, I've tried getting him to lift weights but he's insanely lazy (says it's too time consuming...). He already has an elliptical at home but he doesn't use it because it's boring. Now he wants to get an indoor bike/upright bike so that...
got 2 pairs of the same shoes, 7.5 and 8.
Trying to decide which pair to keep and I'm not too sure how it's suppose to feel cuz I work out barefoot.
-half a cm between longest toe to end of shoe
-very snug, not too sure how to explain it, but I can 'feel' that I'm...
will start foam rolling and stretching daily starting tuesday. At one point i was foam rolling daily but i think i stopped when working out felt like a chore and just wanted to finish as fast as possible (non work-outs days, just wanted to relax).
But yeah, took the week off last week...
thank you for making this thread. I wanted some recommendations but was just too afraid to ask.
I always go to chinese places that charge under 10$ per haircut cuz I just didn't really give a fuck about how it looked as long as it as presentable. Recently though, I've been trying to grow my...
I picked up diablo 3 for this weekend as well. Just finished playing it on normal. Gotta say, a little disappointed with the difficulty as it was very easy. Not too sure if I even wanna grind thru another play through or get gear. It's gonna require so much time :(.
my bad, internet died for a few days.
@Hollywood - any advice on post-workout stretching like what to do? I don't do any at all and just hit the shower right after.
@HawkEye - I'm afraid of doctors!! I'm one of those people that avoid doctor's like the plague. Haven't done any squating...
I don't feel I do, but I think I'll video record myself doing 'em to verify. Just don't wanna look at my fat ugly body :(
Triad squatting yesterday and it just don't feel good any way I do 'em now. Real nasty stretching feeling in the area I mentioned earlier
Also just bought some real...
what happened during ma squat?
A month ago, I decided to go ATG with squats (squat 3x a week). Everything was going fine until I noticed that I took a wider stance and feet were at more of an angle than before (when i was going parallel) and then for some reason on a recent session I decided...
More pics with bodies.
Unrelated, but guy on scooter hits multiple vehicles and then rides into a big hole.
LiveLeak.com - Must See: Scooter man ends up in big hole after hitting multiple vehicles