hey girls. i think you all know what i mean. mine is pretty bad.. and i think it has something to do with my body not growing when it was supposed to do so.. (during my highschool, i had no menstrul cycle due to myself engaged in hardcore sports..) anyway, i always get my boobies swollen..like it hurts.. i get acne problem as though my body is trying to get rid of toxins out of my skin! lol and my emotion seems to go down and i become a grumpy or whiner..bitch. i always cry during this period either i am fuck happy or i am fucking hate myself..lol i take this medication that my mom recommended me to take.. basically, it is made of all these chinese herbs.. supposedly to ease my symptoms and what not.. and i have come to question: what do you all girls in canada do for this problem? other than taking medication, i try to do my work out to keep my stress away from my system.. try to drink lots of water so that my natural cleasing of my system would take place better than without.. i try to eat healthy.. but i still get symptoms.. share me something that works for ya? let me know. peace -Kumi p.s. thanks girls!