I know this topic has been done before but I am seriously thinking of quitting smoking, maybe advertising really does work (banner above) but I am beginning to feel gross, I have smoked cigarettes for about 7 years now and think it may be starting to do some damage. Who has kicked their smoking habit? What worked for you? I am thinking of going cold turkey but not sure if this is the best way since I know I am addicted to nicotine for sure. I already go to the gym and try to eat healthy so what else can I do that will make this a little easier and realistically feasible?